Clinical Nutrition

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What is it?

Clinical nutrition involves optimising your diet, and helping you live your best life. Regardless of where you are on your health journey - battling a chronic disease or your first triathlon - clinical nutrition can help you. As an evidence-based practitioner, all my recommendations are informed by science - giving you the best chance of seeing improvements.

What can I expect?

Painting a detailed picture of your overall health is key to addressing underlying drivers of your concerns, and will facilitate developing a treatment plan. This involves taking a thorough health history, and diagnostic investigations like blood tests. Dietary adjustments, and lifestyle tweaks concerning exercise, sleep and stress management will be suggested according to what changes you are ready for - small & sustainable achievements are key! Supplements may be recommended if appropriate, but I prefer to focus on food.

I do not offer a “quick fix” or a “magic pill”

Diet and lifestyle change is a commitment! Depending on your symptom severity, duration and type, your issues may take some time to resolve.

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Would I benefit?

The majority of diseases plaguing society today are perpetuated by poor diet and lifestyle. If you are looking for help to manage an existing condition, or to reduce your risk of conditions arising in the future, optimal nutrition and lifestyle is key. Nutritional needs also vary according to life stage, fertility and pregnancy, and sporting or physical feats - speaking to a professional to enhance your diet in these times can be extremely valuable.

Many chronic conditions are improved by healthy and sustained dietary and lifestyle changes

Some concerns that can be addressed include weight loss, digestive issues, low bone density, blood sugar and lipid management, and low energy.

Enquire Below!

I am currently seeing clients in my home clinic in Riverview, on Sydney’s lower north shore. Zoom consults can also be arranged.

Initial Consultation: $195 (60 min)
Follow-Up Consultation: $115 (45 mins)

Want some more information? Enquire below and we can organise a fifteen minute phone or Zoom call.

Nutrition Enquiry Form

Testimonials

Nutrition Testimonials
Daniel

“Jess was nothing less than exceptional. With a perfect combination of professionalism and empathy, Jess gave me the tools necessary to achieve my weight loss goals. I’m down 15 kg in big part to her advice. I can’t recommend her services enough. Thank you Jess for all your support!”

Sue

“Jess is very knowledgeable in all matters of nutrition, wellness and healthy living. Jess provided me with excellent and sound advice on my diet taking into account my lifestyle and health requirements as well as weight loss. Jess is professional as well as caring and very approachable. I have no hesitation in recommending Jess.

⭐️⭐️⭐️⭐️⭐️”

Anita

“I highly recommend Jess if you are looking for a competent, patient, trustworthy and professional nutritionist. Jess provided very precise guidance, yet she was very flexible in her approach. She took into account my personal situation, health concerns, and food preferences. Jess always listens without judgment and is incredibly patient, reliable and gracious. I always felt that Jess was truly caring and compassionate, extremely well researched and always backed up every piece of advice with the most current evidence based directives”

Kay

“I came to Jess to seek advice on improving my overall health & vitality. Jess is incredibly knowledgeable and has a knack of articulating medical terms & workings of the body in such a way that makes it so much easier to understand. I love her holistic approach which is to identify the root cause of an issue and treat it with wholesome food & manageable lifestyle changes. I felt well supported by Jess throughout this process, she is attentive & so lovely to work with. I have gained a better understanding of how wholesome food & making healthier lifestyle choices can heal & revitalise the body for the long term. I highly recommend Jess”

Miranda

“Jess was so caring and patient with me during our nutrition consultation. She actively listened to me and I felt that her suggestions and guidance were really well thought out. Jess kindly sent me specific information about where to buy the right foods for my gut health and was always really quick to respond to me with any questions that I had. I would highly recommend Jess to anyone looking to understand and start their journey with nutrition.”

Amy

“I have had an initial & multiple follow up consultations with Jessica and I have never met anyone more knowledgeable in their field than her. Jessica truly listens to you and creates a space for you to feel heard & respected. Her knowledge and enthusiasm for nutrition radiates through everything she does and she truly inspired me to make some wonderful changes in my life. As well as giving great treatment advice, Jessica also gives you the tools to better understand nutrition and empowers you to make your own informed choices around food. I’d recommend Jessica to anyone looking to improve their health & wellbeing”

Adrienne

“I came to see Jess at a time when my life circumstances changed and routine went out the window. My eating regime was out of control. Jess helped me get back on track by providing me with a structured personalised meal plan which was easy to follow and nutritious. She also provided me with extra reading material and advice on adherence and consistency. I have no hesitation in recommending Jess for her care, professional attitude, providing ongoing suggestions and modifications and her meticulous attention to detail.”

Webinars & Seminars

I am also available to provide nutrition and health talks both in-person and online to your staff, clients, members or community.

A variety of topics can be presented including Nutrition Myths, Nutrition 101, Gut Health,
Women’s Health, Chronic Disease Management and more!

Make an enquiry above!

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